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5 ideas to help kids unwind

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Modern kids are busy kids. Regardless of age, their days are filled with activities.   Under fives do a range of adult-initiated learning activities designed to give them the best start to their learning lives.   School-aged kids have a huge range of leisure and after-school activities to choose from. It’s not uncommon for kids to have four and five extra-curricular activities a week.   Nothing wrong with kids being busy as long as they have plenty of chances to relax and unwind.   Relaxation is a key to good mental health and well-being. It is an important life skill for kids to learn.   One way to ensure busy kids unwind is to make sure kids get bored every so often. There is a temptation to fill kids’ days with activities so that no time is wasted.   “I’m bored!” is the last thing most parents...(sign-up as a member to continue reading this article)

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