health tips for new moms

6 Different Types of Acupuncture

Acupuncture is an ancient form of therapy that originated from China thousands of years ago. It is a major part of traditional Chinese medicine which is still widely used up to this modern day. Based on Chinese traditional belief, health problems are caused by a blockage or an imbalance in the body’s life energy. In acupuncture, thin needles are inserted to certain points in the body called meridians. This helps unblock the channels and bring back the balance to a person’s life energy.

Over the years, new styles of acupuncture have been developed with each of them having different uses. Here are the 6 types of treatments that were derived from traditional acupuncture.

the benefits of clinical pilates

Acupressure

Acupressure is commonly used to deal with stress and chronic body pain. Unlike traditional acupuncture, this style doesn’t use needles anymore. Instead, it uses massage and pressure over acupuncture points and meridians to stimulate these areas and promote healing. It is non invasive and is a perfect choice for those who are hesitant to try traditional acupuncture because of the needles. It is effective and can be easily done by anyone as long as they have proper knowledge of acupuncture points.

Body Acupuncture

Basically, this is what comes to mind when talking about acupuncture. This style is the one used in traditional Chinese medicine which utilizes thin needles being inserted to acupuncture points all over the body to restore balance and promote natural healing. It also promotes relaxation and stimulates good mood after the therapy session. Book a session now at the trusted acupuncture North Balwyn clinic for traditional body acupuncture session.

Cupping

Cupping can be done alone or in conjunction with acupuncture. In this procedure, a flammable substance is placed in a special cup and is lit. When the fire is almost out, the cup is placed upside down on a patient’s body. This creates a vacuum which sucks in the skin and is left in place for a few minutes. Cupping is known to alleviate pain and inflammation, promote blood flow and relaxation.

Ear Acupuncture

It is similar to body acupuncture. However, the needles are more focused on the ears rather than the body points. In Chinese traditional medicine, it is believed that the ear contains acupuncture points or almost all the parts of the body.

Electro-Acupuncture

This method is popular in treating body aches and pain. In electro-acupuncture, the needles are inserted on points or meridians all over a person’s body. However, small clips are added on top of these needles sending an electric current between two points. Aside from the extra stimulation it gives, it is also proven to promote energy flow which helps a lot in pain management.

Moxibustion

In this type of acupuncture, dried herbs are added on top of the acupuncture needle. The herbs are then lit to provide soothing warmth over the patient’s skin. This technique is known to boost the effectiveness of regular acupuncture because the added heat provides more stimulation to the pressure points.

With so many acupuncture styles available nowadays, you can definitely choose one that suits your body the most.